My Name is Rashmii, I'm a Reiki Healer and Holistic Lifestyle Coach. I'd love to take you on the journey to find your own authentic version of well-being through the power of life coaching and Mindfulness.
I believe that a healthy mind, body, and soul are essential for a fulfilling life. My blog focuses on the importance of taking care of all three aspects of ourselves, which includes physical health, mental health, and spiritual health. I share tips, stories, and advice on how to nurture and sustain each part of ourselves.
Living with prediabetes doesn’t mean deprivation or confusion when it comes to your meals. In fact, it’s an opportunity to embark on a nourishing journey…
In the hustle and bustle of modern life, maintaining a healthy lifestyle can often feel like a daunting task. However, incorporating simple yet effective habits…
Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder affecting people with ovaries, often leading to various health challenges. While conventional medicine offers effective treatments,…
Building and maintaining a healthy relationship with your partner requires effort, communication, and a commitment to growth. Whether you’re starting a new relationship or aiming…
Preparing for pregnancy is a crucial step on the journey to motherhood, and a well-rounded pre-pregnancy diet and exercise plan can significantly impact the health…
Are you longing for that coveted, radiant glow without breaking the bank on expensive skincare products? You’re in luck! Achieving a glowing complexion from the…
Pimples, those unwelcome blemishes that seem to appear at the most inconvenient times, can be a source of frustration and embarrassment. While there are countless…
Affirmations for Alcoholics are an effective tool for helping to manage cravings and overcome the urge to drink. When used regularly and consistently, affirmations can…
How to Raise Your Emotional & Spiritual Vibration Raising your vibration involves making changes in your thoughts, beliefs, and behaviors. Start by focusing on positive…